CrossFit City Line WOD Journal
We’ve been creating wod journals for Mat and his team at CrossFit City Line for the past decade and have … Read more
Training
Scale it and Crush it
Scale it, crush it. Honestly, it is better to scale it and get a good workout in than to try … Read more
Wine to Weightlifting Custom Weightlifting Journal Review
“There is something refreshing about a crisp, new, notebook. What I love even more about this book, besides the custom covers, … Read more
Crush the Stereotype
Crush the stereotype. There are a lot of stereotypes floating around out there, telling you what you can do, what … Read more
If you wait
If you wait. If you wait to try a new lift in the gym, you will never learn the technique, … Read more
You hate the band
You hate the band. I get it. It feels like a show of weakness. It feels like “not good enough” … Read more
The Difference is Will
The difference between a successful person and others, is not a lack of strength, not a lack of knowledge, but … Read more
Stop Caring What Other People Think
Stop caring what other people think. Stop worrying about what you are wearing to the WOD – all you need … Read more
Courage Doesn’t Always Roar
Courage Doesn’t Always Roar. Sometimes courage is the quiet voice at the end of the day saying, I will try … Read more