Your Present Circumstances – Vanessa’s custom running journal
Vanessa created a really cool cover using one of our custom quotes from Nido Quiban – Your present circumstances don’t … Read more
Stronger than you think custom training log
This set of custom training logs were setup to help a number of athletes reach their personal goals. They were … Read more
Adjust the Action Steps, Not the Goals
When it is obvious that the goals cannot be reached, don’t adjust the goals, adjust the action steps. – Confucius … Read more
Amazing Boot Camp Journal, Training Log and Fitness Journal
We had some super amazing journals get created this week and I thought I’d share a couple of them. This … Read more
We conquer ourselves – Edmund Hillary
It is not the mountain we conquer but ourselves -Edmund Hillary Every day we get up and look at the … Read more
Destroying Your Weightlifting Workout
Have you ever felt like you were destroying your weightlifting workout? Like in the sort of way where after each … Read more
SMART Goals
SMART Goals can be one of the most powerful tools in your achievement toolbox because they give you a framework … Read more
10 week half marathon training
10 week half marathon training plan Has the half marathon you signed up for slowly been sneaking up on you? … Read more
The Deadlift Gifs
We’ve put together a few gifs to let you look at the deadlift in new and interesting ways. Learn more … Read more
Worry about yourself
Worry about yourself. Worry about the best scale for you to get the most work done. Worry about … Read more