It’s all about how you show up for the annoying, inconvenient, tiring workouts that push your weaknesses.
Do you show up with a good attitude? Or have you already quit before you have one foot in the door?
The annoying, hard, tiring workouts filled with your least favorite movements are the same ones that provide you with the most growth.Those are the workouts that will crush you, and forge you at the same time.
Check your attitude when you look at the board – even if you hate what you see written up there – because every day is a new chance to grow, and the days with the most to throw at you often reap the biggest rewards.